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Sorry Not Sorry – Don’t Break a Sweat Will You!

Remember the good old days when people said sorry? The days when you didn’t have to look ‘inside yourself’ and ask why YOU attracted it? (whatever IT might be) Now, we live in a world where God forbid you blame someone else or expect the person/people who have thrown you under a bus to be accountable.

Further more, after ‘looking inside yourself’, you are now being encouraged to ‘let it go’? This new Frozen mantra leaves me a bit cold and frost bites! I have had more than my share of ice-cold stabbing pains in the past four years and am amazed at the lengths people will travel to avoid an apology; hoping they can count on my dislike for confrontation to save them from reasoning their shifty actions.

Before anyone can let anything go, they need to hear the words, “I’m sorry”. As an expert in being dropped from a great height by the most unexpected sources, it wouldn’t go a miss. For all the wrong that people do (and they know what those wrongs are) how difficult can saying one word really be?

Sorry really does seem to be the hardest word for some as they carry on regardless in a deluded haze, believing that they won’t ever have to. Blame is now considered to be a strong word, stronger than the ‘F’ word even. When did this happen and why is a perfectly acceptable word now seen as the new expletive?

Maybe this all boils down to what is right and wrong on a moral level. The values which you were probably brought up with but have conveniently forgot in order to get what you want in this dog eat dog world?

It’s a bit like my daily commute to work and the fight for a seat like a stand-off in a spaghetti western. A seat becomes free and I walk, not run, towards it. A man sees the same seat and scurry’s in a weasel like fashion to sit his butt down before me. He gets there before I do but the adrenaline filled steps he takes flop as he does on the seat. I stand  in front of him, taller and without breaking a sweat to ruin my morning make-up.

Man, woman or child, everyone is entitled to a seat on the train and how you get it is up to you. As for this seat grabber, if what he did was right, why did he sheepishly keep his head down for the entire journey? Unable to look up, he was the one sweating.

© Michelle Sotiriou 2015

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Greatness – A Priceless or Cheaper Version of You?

For those of you who don’t know, I am a fierce football fan and Arsenal football club are my beloved team. I am a believer in greatness and it is something I was fortunate enough to witness with our ‘Invincibles’ team of the 2003/4 English Premier League season. A team that complimented each other so well, a delight to watch, but has also burdened us with an expectation from all footballs quarters to do it again and again without a bad performance in between.

Frustratingly for many of my fellow supporters we had an 8 year gap of nothing especially great at all. I was watching a recent game which suggested everything is falling into place now and that either the stars have aligned over the Emirates Stadium or the vision of our manager called for us to have patience as we waited longingly for the best to come back.

His obvious to me goal, made me think of all the talented people I have come across, who have a similar way of thinking even though their chosen field of play is very different. There are sacrifices on this tunnel visioned road and there will be casualties on the lay-by and sanity is strenuously tested as they hold strong the belief that they know where they are headed. I am always in awe of this strength of character even if at times it can be perceived as selfish, stubborn, egotistical and detached.

Quick fixes are a misleading answer and it is a sadness that our world today bullies its inhabitants into being a cheaper version of themselves and not a priceless one. The pressure to have it all in the time it takes you to brush your teeth is immense and the impatience to obtain all that you seek will come with false friends who don’t believe in you in the long-term.

The word itself ‘greatness’ suggests that its meaning is vast and bigger than we can ever imagine. Greatness to me is allowing someone the room to breathe and discover as I know through personal experience how constraints can lead us to simply exist and not live. Allowing people space and freedom implies that you are ready for greatness too. It is a characteristic that, in this ME ME ME age, is a rarity. Maybe one day, it will be popular again.

© Michelle Sotiriou 2015

‘One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals’

~

Michelle Obama

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Intentions – A Limp Lightsaber Is No Use To Anyone

Doing what I love and doing it often has become my mantra. It’s a no brainer really, but if like me, you have been more concerned with the intentions of others than your own, it may be time for you to break the cycle.

If you are a regular visitor to my page and enjoy my blog and poetry posts (hugs if you do) you will know that certain things prick my heart, soul, conscience and passion. It’s true that things bother me and no more so than the actions of people around me or more accurately, how in my mind, I perceive their message.

My perceptions are my sensory journey through life. They continue to be a blessing and at times an annoying itch that I am unable to reach. Well, I don’t want to break my nails or have scars on my ancestral olive skin so if my life is to be lived to the fullest, it is essential to learn a few things first.

My creative journey continues with some very exciting projects and collaborations. However, my spiritual journey took a whole new twist after I discovered Reiki. When I am drawn to something, I tend not to ignore it as I believe there is a reason for the path that is presented before me. It is this path that has taught me the most valuable lesson of 2014.

Reiki is about moving into a state of balance and achieving more balance in your life. My biggest achievement this year was studying and becoming a Reiki practitioner and at the very heart of this energy system is intent.

I mentioned intentions at the start of this post and after dedicating Reiki treatments to open and accepting clients, it has become clear to me that intent is powerful when channelled in a way that helps me and others with no other thought than the good of everyone.

There isn’t a day that goes past when the well-being of my friends and family hasn’t been on my mind. But, without realising, I tipped the scales of balance so far to one side catapulting me into outer space. Space travel is a childhood dream of mine but floating like a lost Jedi with zero power and a limp lightsaber isn’t how I pictured it to be.

The good intentions I have for others will continue to be part of my make-up. To change that would mean an uncomfortable shift in my character and that has been tested enough.

Through Reiki, my Reiki Master and the inspiring women I met in a room of tears, laughter and tea it became abundantly clear that the intention to develop myself through ‘Rei’, Universal and ‘Ki’, Life Force Energies is just the beginning.

How is this possible? Simply put, by the words of another master….

© Michelle Sotiriou 2014

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She Be a Poet: Seeds Beneath The Snow

Two seeds are frivolously planted, roots begin to grow

the gardener and his shovel made a groove beneath the snow.

With words and without warning, she tries but can’t forget

one side thoughtful gentleman, the other makes her fret.

Once more retreat begins, protective cloak she wears

hiding so her eyes can’t see, the net, unpredictable snares.

Who she is, is not enough, painful, usual, truth

Soul sore of being second best to fantasies and youth.

© Michelle Sotiriou 2014